And That’s A Wrap
As another unprecedented year draws to a close and many of us begin to wind down for Christmas, we look back and recap some of our blog highlights - diverse and informative topics from the year that was …
Reasons to Eat More Fish
vitamin D
Halaal Fish
In addition to being leading Cape Town meat wholesalers, N1 also supplies a wide variety of Halaal fish products, from fish fingers and fish cakes to hake, haddock, line fish and kingklip. Delicious and super healthy, by now we all know that we should be including regular servings each week. In fact, fish is so beneficial it’s considered to be a Nootropic food - natural compounds that act as cognitive enhancers!
Ways with Ox
Winter is probably the season most associated with ox meat – nothing beats a rich and aromatic oxtail stew – but ox, also a Halaal certified meat, can be used in a number of inspiring ways, and N1 offer a wide range of cuts to tempt adventurous taste buds.
Ox Tripe
Liver & Milk
The most common types of organ meat, also referred to as affal, include the liver, tongue, heart, kidneys, brain and tripe. Once a prized meat, it’s fallen slightly out of favour over the years, which is unfortunate considering how nutritious organ meats actually are. For example, did you know they are an excellent source of vitamin D? Called the ‘sunshine vitamin’ because our bodies can create vitamin D when exposed to the sun, we tend to think that because we live in a warm country we should have no issues with our vitamin D levels, right? Wrong.
