Food Myths
Whether you’re into Paleo, Banting, Atkins or any other more mainstream eating plan, indisputable is the fact that when you’re trying to make healthier choices, the amount of information out there is staggering and quite often misleading – what’s good today is disproved tomorrow and vice versa. Nutrition is constantly under the magnifying glass; as well it should be, as so much of what we choose to put into our bodies affects our health and general well-being.
