Wholesale Meat Western Cape
We all know that protein is essential to our bodies – it plays a myriad of roles from providing cell structure and strength, to aiding our immune system. The building blocks of protein are called amino acids and there are 22 specific types inherent to the process – 13 of these are produced by the body, nine are not and they must be sourced from the foods we eat. While plant-based foods will provide some of these amino acids, it is only animal-based protein that provide all nine in one go.
