Wholesale Frozen Vegetables
Tuesday 1 October is World Vegetarian Day and while we are all very much meat-lovers here at N1 – we do after all provide the best quality meat Cape Town and Johannesburg has to offer – we don’t for a moment underestimate the importance of including fruit and vegetables in our daily eating plans.
We all know we need to eat five portions a day for optimal health, but do you know where and why the 5-a-day first began?


