barley

As leading Johannesburg and Cape Town meat wholesalers, N1 are accustomed to providing the best quality wholesale meat to the widest selection of clients, but did you know that in the 16th century not everyone was afforded the same custom? In Tudor times what, how and where you ate depended largely on who you were.

We’ve dealt extensively with how pre-and probiotics can influence your gastrointestinal tract and why it’s vitally important to keep your digestive system functioning optimally – we all know happy guts equal happy bodies. But in an age of ever-increasing food sensitivities, another topic is raising its head as a potential culprit of digestive issues: FODMAPs.